attain athletics

The Best Choice For Functional Fitness In The Region.

Lizzie Bradley


My athletic journey started at a young age when I enrolled in competitive trampoline.

I thrived as an athlete until I suffered from a serious injury which made me revaluate my future in the sport. I decided to leave the sport and pursue a new adventure in weightlifting. Over the years I have tried everything from spin classes, to bootcamp until I finally found my passion in functional fitness. I attended Western University for Kinesiology and while in school obtained my personal training certificate. This was one of the best decisions of my life, I have been working as a trainer/bootcamp instructor ever since and developed lifelong relationships with many clients along the way. 


I have since obtained my Kinesiology degree and went on to further my education in nursing. In January 2020 I moved home for the first time in 6 years to finish school locally. I was unsure of what my life was going to be like after being gone for so long, but I knew I needed to dive into something new. I decided to attend Attain Athletics for a morning workout that was open to the community and haven’t turned back since. The coaches and members are so supportive of one another it made my decision to stay easy. Since then, I was asked to become a part of the Attain Athletics team as the bootcamp instructor and a personal trainer. 


Let our knowledgeable team become a part of your journey to the healthiest version of you!


Coach Lizzie

Qualifications: Nursing BScN, Kinesiology BA, Active Aging Certificate (ACC)